At Mestre Xuxo's workshop in Miami you will have the chance to get know a bit more about be the idea and philosophy of the Enjoy Yourself movement culture.
The EJMC is a Body Movement company which supports to find freedom, mentally and physically around world, so that they can to find their path and mission in life through movements , dance and music .
Mestre Xuxo Won't be teaching only Capoeira but also Body movement. Body movement can be very helpful for different modalities; Capoeira , Dance , yoga, Crossfit ,MMA and movers in general.
"Today time as more we grow up as a adult, less we move our body. But the consequences of not moving our body leads us to a weaker life style full of depression and unhappiness."
The main idea of the Enjoy Yourself is to break down this way of living and bring you back to the play ground, were you can be more creative and playful with your body and mind
And on that way you will your path of Happiness and freedom.